Counselling
Our individual counseling program supports mothers, fathers, expectant parents, and caregivers in making informed, positive decisions for themselves and their children. Our trained counselors work with you to identify goals, develop strategies, and connect you with services that enhance your quality of life and family well-being.
We offer sessions at Vita Centre, in our Brampton and Caledon satellite offices, and in community settings. Please call (905) 502-7933 before visiting to ensure a counselor is available.
Our Community Counselors provide support with:
- Emotional well-being
- Pre- and post-natal education
- Housing, income, education, and employment resources
- Referrals to internal and external support programs
- Access to baby essentials through our Care Closet
All counseling services are confidential and free.
Contact us for more information:
📞 (905) 502-7933
📧 info@vitacentre.org
Heartfelt Stories:
“The phone meetings I was able to have with my counselor have definitely been helpful. I was able to speak to my counselor when I was at my lowest and knowing she was there to support me was very helpful. Had she not been there to talk me down during those moments, it would have been hard to get through. I don’t like relying on friends and feeling like a burden to them so I would’ve just sat with those feelings which wouldn’t have been healthy for me or my children.” -S.I.
” By helping me with supplies like diapers, wipes and even a playpen and bouncer, I was able to stop worrying so much about money and focus on my education and career goals. Thanks to the help of Vita Centre I have a job, and my son and I have a home to call our own, food on the table and clothes on our back”