One On One Counselling
Our one-to-one counselling program helps mothers, mothers to be, fathers, fathers to be, and caregivers to make positive decisions for themselves and their children. Counsellors will help you identify goals, strategies and services to help improve the quality of life for yourself and your family. We meet with you at Vita Centre, in our Brampton and Caledon satellite offices, and in the community. Please call (905) 502-7933 before coming in to ensure that someone is available to assist you.
Our Community Counsellors can help you with:
- Emotional Support
- Pre/Post-natal information and education
- Strategies and resources for housing, income supports, education and employment
- Referrals to our own as well as external programs and services
- Baby items from our Care Closet
All counselling is free.
For more information about our counselling programs, please contact us by: 
(905) 502-7933 
info@vitacentre.org
Heartfelt Stories:
“The phone meetings I was able to have with my counsellor have definitely been helpful. I was able to speak to my counsellor when I was at my lowest and knowing she was there to support me was very helpful. Had she not been there to talk me down during those moments, it would have been hard to get through. I don’t like relying on friends and feeling like a burden to them so I would’ve just sat with those feelings which wouldn’t have been healthy for me or my children.” -S.I.
” By helping me with supplies like diapers, wipes and even a playpen and bouncer, I was able to stop worrying so much about money and focus on my education and career goals. Thanks to the help of Vita Centre I have a job, and my son and I have a home to call our own, food on the table and clothes on our back”